Nature's Nitro Blast Pre-Workout is a unique blend of 5 synergis C, plant-based, performance-driven ingredients that help increase endurance, aerobic and an aerobic capacity, and enhance mental focus during long and high-intensity workouts. It combines real science with real ingredients to deliver unreal results. Nitro Blast pre-workout product, is poised to revolutionize the pre-workout category. Nature's Nitro Blast Pre-Workout features 1 gm green tea as a source of caffeine and an oxidants. Caffenine is well known to support mental focus and endurance. Green tea contains the amino acid L-theanine to promote relaxation and provide energy and focus. An oxidants in green tea probatively support inflammation management. your workout to Usage: Take Nature's Nitro Blast Pre-Workout 20 minutes before help get in the zone with energy to burn Cautions and Warnings Consults health care practitioner to use if you are taking any medication or have a medical or serious underlying condition. Do not use if preganant or breast feeding in 200ml before Dosage Add 1 spoonful of powder once a day of ice cold water workout.